I had such high hopes for today. I was going to start off with a run, then a trip to Target for some dumbbells, then a couple of calls for work and one to the landlord, and then a quick shower and some writing before it was time to pick up Bean. In actuality, I sat on my increasing ass before the computer screen and ate leftover artichoke dip and guacamole on expensive but not very good tortilla chips from Whole Foods.
The maintenance guy came by, so I was spared the call to the landlord to ask when the missing pane of glass would be replaced in the office. He not only took out the window frame to replace the glass, but he also cleaned up a yucky funnel spider web that was in the window (I was afraid that the funnel spider might be there. I have a racket zapper, but I'm a little freaked out by it. Plus, it doesn't work in cramped spaces like the inside of the window.).
I did make it to Target, and I did get the dumbbells, along with a three-DVD set of Pilates workouts, because if I can't get myself out the door to go running, I can at least do Pilates in my own living room. In theory.
But seriously - I have often thought that I was borderline agoraphobic, except that my issue is less fear of being outdoors than fear of being looked at. I am someone who, sometimes, cannot make it out of the house. I will have grand plans to go here or there, to go for a walk, to do whatever, and then I will get so incredibly self-conscious that I will stay home. Sometimes, my anxieties have revolved around fear of doing something stupid, like taking the bus for the first time in a new city and not knowing where to get on or off or how much to pay or if the bus even takes cash. And I've always been anxious about going new places by myself, moreso if I'm on foot than in the car, because I like to know what I'm getting into, where I will end up and what it will be like, before I get there.
Of course, once I do the new thing or go the new place, it's great. I'm sure if I ever manage to drag myself into the gym at school, I will love it (having been there once during orientation helps). And if I start running with my colleague, I'll get to know the areas near school that are good for running. But I know myself well enough to know that the effort required to get me into these new places is more than I have available to me right now. And so, when I was standing in the Target aisle debating how much money I really wanted to spend on exercise equipment, I realized that a home gym, however limited, is a smart investment for me. I don't have to overcome anything in order to get there; I don't have to worry about getting finished in time to pick up Bean; I don't have to worry about what I look like or who I'm going to see.
So, yeah - it would be nice if I could get over my neuroses, but at least maybe I'll be neurotic and in shape.
Friday, September 21, 2007
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1 comment:
sounds reasonable. yeah, i think unraveling that knot maybe starts with being kind to yourself, not punishing yourself for being "neurotic." anxiety is real enough, and no, it's not something you can just -will- away or "get over it" with a snap of the fingers.
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